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Jay Wyss

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  • Life | Running

    The Joy Is in the Work: Coaching Year Two

    ByJay Wyss June 16, 2025June 16, 2025

    What a season, what a year! I just finished my second year coaching high school cross country and track & field at J.R. Tucker High School in Henrico, Virginia (just outside of Richmond). And what a year it was. Our team had a successful season—especially our distance runners. I just…

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  • Life | Running

    Henrico Bike Lanes Add Spring to Runner’s Step

    ByJay Wyss October 5, 2021March 26, 2025

    As a long-distance runner, I appreciate a good bike lane. Great for cyclists, walkers and runners, bike lanes separate us from traffic, which keeps us safer and can be a big relief for drivers. When I saw new bike lanes on Church Road in western Henrico County, I leapt for…

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  • Running

    Keeping Eyes on the Road Saves Lives

    ByJay Wyss February 14, 2014March 25, 2025

    Runners do not “suddenly appear,” as T.M. Sammons claims in the letter, “Runners should stick to the park.” Consider the velocity at which runners and drivers travel. A driver will be traveling at speeds up to 45 mph on public roads, perhaps greater if the driver is speeding. A very…

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© 2025 Jay Wyss

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